by Elena Bernabe
Artist Credit : Claudia Tremblay
“Grandma, how do you cope with pain?”
“With your hands, honey. If you do it with your mind instead of relieving the pain, it toughens even harder.”
“With your hands grandma?”
“Yes,
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Yearly Archives: 2022
With Your Hands
Coping with Chronic Pain
Living with chronic pain can be discouraging and lonely. It is easy to feel as if you all alone because it often feels as if no one could possibly know what you are going through. The journey from that first point of experiencing pain, finding answers,
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Photosensitive Essential Oils: Summer Safety Tips
Summer vibes are rolling in like a heat wave, and we know everyone has sun time on the mind. You can already see how the first day at the pool will go—first sunscreen application, then pool toy distribution, and finally supervision and relaxation in your favorite lounge chair.
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Inward
by Barb Casper
Recently, I have been confronted with yet another life change. I thought I was prepared. I thought I had done everything possible to keep an old issue from rearing its ugly head. Instead, I find myself having to prepare for the unexpected, the unknown,
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Guide to diluting essential oils for kids and babies
When it comes to diluting essential oils for kids, it’s best to stay on the safe side. These essential oil dilution ratios utilizing carrier oils are a great starting point for sharing the many benefits of essential oils with your precious tiny tots. Follow the essential oil blending chart below for our recommendations:
Essential oil safety tips for kids and babies
Being extra careful around your little ones can help ease some stress.
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The Resilience Mindset
by Barb Casper
In order to move from a place of simply surviving in life to a place of thriving, resilience is a necessary trait. At a basic level resilience is our ability to bounce back from tragedies and difficulties we encounter in life.
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17 Ways to Reuse Empty Essential Oil Bottles
from Young Living Essential Oils
Essential oils are precious to the very end, but when the final drop makes its way out of the dropper, then what? If you’re an essential oil lover, chances are you’ve wondered what to do with the little amber bottles you have lying around.
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Illusion or Reality?
Are You Resisting or Embracing Your Life’s Circumstances
by Barb Casper
How would you describe your life thus far? Is it everything you have wished it would be? Do you believe your life path has been within your control? Or has life’s natural energy and forces carved a path for you which you never intended to follow?
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Simple self-care with essential oils
Young Living blog (re-published)
While we love long, relaxing bubble baths, facials, and at-home spa days for self-care, you don’t always have time to treat yourself like the royalty you are. Great news: These simple essential oil ideas can be tucked into your day for a pearl of self-care during a busy week.
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What is Clean Eating?
by Barb Casper
Clean eating is a lifestyle trend that continues to grow in popularity. A clean diet is consuming whole foods that are minimally processed and as close to their natural form – the way nature intended. It’s about eating real food with plentiful vitamins,
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Tags: eating clean, home cooking, non-GMO goods, organic, whole foods
