Blog Archives

A Valentine’s Day Message

What’s Love Got to Do With It?

by Barb Casper

In the dictionary, love is most often defined as an emotion felt and actions performed by someone concerned for the well-being of another person. Love involves affection, compassion, care, and self-sacrifice .

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How to create your own EO diffuser blends

Diffusing is one of the most popular ways to enjoy essential oils.  However, there’s more to it than simply making your space smell fantastic. We’ve discussed the science behind aromatherapy and its benefits, but here are a few we wanted to call out as you decide what should go into your custom diffuser blend.

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WISHING YOU A HEALTHY 2023


Coming to terms with anger and other unsettling emotions 

by Barb Casper
Excerpts from Sarah Bowen

Happy New Year to all you wonderful people who are here because you want to heal, learn, and grow into the very best and loving version of yourself you can be!

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4 Self-Care Tips to Implement During the Holidays

by Barb Casper

Finding time to invest in self-care can be challenging, especially when you live an extra busy life. When your days are spent bouncing between work, family, social commitments and planning for the holidays, there can be little time left to catch your breath let alone take time to care for your physical,

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Health Benefits of Winter Weather

Here are a few tips to help you stay healthy this winter. Although it may be tempting, it’s important to fight the desire to curl up on the couch and hide away all winter. If you feel tired, cold, or worn down, try getting outdoors for some type of physical activity.

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New canvas prints available

Get an early start on your holiday shopping and stock up now!

Please note: Small image depicts actual image. Enlarged images may be cropped.
Colors may vary slightly from those shown on screen.
Contact Barb at 989-439-2494 for custom prints.

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Tips To Keep Your Memory In Tip-top Condition

Brain and Memory Article

 

Keeping your  memory in tip-top shape is a vital part of the brain’s function. Your actions and ability to carry out task depend on your ability to retain information from your memory bank. Such information can either be short term (such as specific,

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The Magical Power of Juicing

Juicing is the single most powerful way to lose weight, heal your body and literally turn back the clock.
Fresh-pressed juices are naturally the most nutrient-dense foods on the planet, which means you get an unparalleled nutrient bang for your caloric buck.

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Keeping Your Body Active and Mobile

WalkingNow perhaps the most important way to protect your body and mind against Aging: working out!
That’s right: body and mind. Your brain’s primary purpose is to move your body and a huge amount of your grey matter’s real estate is dedicated to exactly that job. If you want to keep learning and creating new connections in your brain,

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Meet Dee

Store Clerk @ Health, Naturally!

Dee S - Store ClerkI have been a client of Health, Naturally for over 10 years and have been enthusiastic and pleased with natural health care. I am so glad to be joining the team of Health, Naturally!  When Jan approached me if I knew anyone that was interested in helping out at the Bay City Store,

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STORE HOURS

Store Hours

Monday-Thursday 1-5
Friday and Saturday 9-5
ATTENTION:
Health Naturally will be closed December 22-26th to allow our staff time with their families during the holidays. We will reopen on December 27th, 1-5 pm.

CLASSES

Biology Class

IN-CLASSROOM

All In-Classroom Sessions are being held at Health, Naturally @ 6:30 pm. RSVP is required. Please call to attend: 989-684-9701.

Free Health Naturally Classes
PRINT SIZE

MORE CLASSES

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ONLINE INSTRUCTION
Natural Learning platform and website
You must sign up for an account or be logged in before ordering. 

ONLINE COURSES

self love book cover

Your Valentine’s gift to yourself!

Self-Love Quiz 
Love. Perhaps the most powerful word in the world. When you use it for others, it takes on an entirely positive connotation. But loving oneself is a concept most of us aren’t familiar with. Self-love is nothing but caring for your own well-being and happiness, and appreciating yourself.
Self Love e-Book A guide to loving yourself and living your dreams
eBook: PDF format
Pages: 20Self-Love (365-Day Planner)
Pages: 381

plus…

  • 5 Self-Love Articles
  • 7 Confidence Building Worksheets 
  • 50 Confidence Affirmations
  • 2 Infographics – Five Ways to Make Your Self-Talk Positive, Self-Nurturing Talk Helps You Grow
  • 10 Self-love Posters – 24×18″
  • 10 Self Love Graphics Facebook Post (940×788 pixels)
  • 10 Self-Love Presentation Graphics (16:9 aspect ratio)

All course items are for personal use only.

January 2023
Online E-Learning Book

Stress Busters  – Learn 8 Proven Ways to Beat Stress

You would think wouldn’t you, that in our modern world with so many opportunities available, everybody would be living a happy, productive and stress-free life.

So why is it then that 48% of Americans report experiencing more stress than they did five years ago?

PRICE: $4.95
License Terms: Personal Use
Specifications: downloadable PDF
Pages: 42

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December 2022
Online E-Learning Book
Herbal Tea Remedies

Description
Herbal teas are made from dried fruits, flowers, spices or herbs. You will find in this e-Book that you’ll want to try for their health-promoting properties. 
PRICE: $4.95
License Terms: Personal Use

A percentage of all net proceeds from purchases go to service delivery at Health, Naturally!

Please call Barb Casper at 989-439-2494 if you have any difficulty registering or purchasing these products at the website link above.


SERVICES

HN Services

(updated February 2023)
Please check out our
list of new and update services
at Health, Naturally!

REAMS
February 10

Call Evie @  989-312-4518 to set up your appointment with Evie on February 10th. Evie is a Certified Lifestyle Consultant and provides training in the LBDirect method.

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