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2026 HN Class Schedule - Feb

All In-Classroom Sessions require an RSVP. Please call if you plan to attend: 989-684-9701.

The Living Well Library

Health Naturally Living Well Library
Ready to kick off 2026 with a stronger mind and healthier body? Stop in and visit us today!

The Living Well Library is a private room inside Health Naturally, featuring computer access and a calm space designed for learning, reflection, and renewal.

What you’ll find inside:

  • A curated selection of wellness, natural health, and naturopathy books (available for in-room use)

  • Digital programs including eBooks, articles, reports, courses, and audio/video presentations focused on natural health, self-care, and personal development

JANUARY 2026 TOPICS AND PROGRAMS

NATURAL HEALTH
Dis-Ease: Brain Health

  • 10 Hidden Signs Your Brain May Be Degenerating (e-book)
  • 11 Ways To Regenerate Your Brain & Avoid Cognitive Decline (e-book)
  • Balance Your Brain (e-book)
  • Power Your Brain – Snacks and Smoothies (e-book)

Dis-Ease: Poor Circulation/Artery Disease

  • Improve Poor Circulation & Clear Arteries (video)

Dis-Ease: Inflammation

  • The Anti-Inflammation Playbook (e-book)

Herbal Medicine

  • Chronic Stress & Herb Study (e-book)
  • Everyday Medicine in the Kitchen (video)
  • Grow and Use Herbs (video)
  • Grow Your Own Pharmacy (video)
  • Making Herbal Teas, Tinctures, and Salves (video)
  • 10 Ginger Super Powers (e-book)

Holistic Wellness

  • Apple Cider Vinegar to Heal the Body (e-book)
  • Energized – Top 6 Science Back Strategies to Beat Fatigue (e-book)
  • Holistic Wellness – An Interview with Barbara O’Neill (video)

Meditation/Nutrition

  • Guided Meditation for Healthy Eating (audio)
  • Meditation for Health and Longevity (audio)

Naturopathy

  • Naturopathic Medicine 101 (video)

Nutrition

  • How to Ditch Seed Oil for Good (e-book)
  • Nature’s 25 Foods for Digestion and Leaky Gut (e-book)

Supplements and Vitamins

  • The Real Truth About Vitamins (e-book)

PERSONAL DEVELOPMENT
Exercise and Fitness

  • 11 Exercise to Improve Blood Flow (e-book)

Guided Meditation

  • Healthy Lifestyle & Eating Habits (audio)

Guided Visualization

  • 15 Minute Rescue and Renew (audio)

Meditation

  • Gratitude (audio)

Spirituality

  • Creativity, The Flow State (audio)
  • Flow, The Secret of Happiness (video)

Stress Management

  • Declutter Your Life (e-book)

✨ Now Offering 250+ Programs on Natural Health & Personal Development ✨

Make Time for Wellness
🎟️ Get your Library Card today!
Stop in to purchase your access card and begin your journey.

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