Yearly Archives: 2022

How to create your own EO diffuser blends

Diffusing is one of the most popular ways to enjoy essential oils.  However, there’s more to it than simply making your space smell fantastic. We’ve discussed the science behind aromatherapy and its benefits, but here are a few we wanted to call out as you decide what should go into your custom diffuser blend.

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WISHING YOU A HEALTHY 2023


Coming to terms with anger and other unsettling emotions 

by Barb Casper
Excerpts from Sarah Bowen

Happy New Year to all you wonderful people who are here because you want to heal, learn, and grow into the very best and loving version of yourself you can be!

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4 Self-Care Tips to Implement During the Holidays

by Barb Casper

Finding time to invest in self-care can be challenging, especially when you live an extra busy life. When your days are spent bouncing between work, family, social commitments and planning for the holidays, there can be little time left to catch your breath let alone take time to care for your physical,

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Health Benefits of Winter Weather

Here are a few tips to help you stay healthy this winter. Although it may be tempting, it’s important to fight the desire to curl up on the couch and hide away all winter. If you feel tired, cold, or worn down, try getting outdoors for some type of physical activity.

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New canvas prints available

Get an early start on your holiday shopping and stock up now!

Please note: Small image depicts actual image. Enlarged images may be cropped.
Colors may vary slightly from those shown on screen.
Contact Barb at 989-439-2494 for custom prints.

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Tips To Keep Your Memory In Tip-top Condition

Brain and Memory Article

 

Keeping your  memory in tip-top shape is a vital part of the brain’s function. Your actions and ability to carry out task depend on your ability to retain information from your memory bank. Such information can either be short term (such as specific,

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The Magical Power of Juicing

Juicing is the single most powerful way to lose weight, heal your body and literally turn back the clock.
Fresh-pressed juices are naturally the most nutrient-dense foods on the planet, which means you get an unparalleled nutrient bang for your caloric buck.

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Keeping Your Body Active and Mobile

WalkingNow perhaps the most important way to protect your body and mind against Aging: working out!
That’s right: body and mind. Your brain’s primary purpose is to move your body and a huge amount of your grey matter’s real estate is dedicated to exactly that job. If you want to keep learning and creating new connections in your brain,

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Meet Dee

Store Clerk @ Health, Naturally!

Dee S - Store ClerkI have been a client of Health, Naturally for over 10 years and have been enthusiastic and pleased with natural health care. I am so glad to be joining the team of Health, Naturally!  When Jan approached me if I knew anyone that was interested in helping out at the Bay City Store,

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Meet Evie Noel

Certified Lifestyle Consultant

Evie Marie Noel was born and raised in Michigan. She worked in the restaurant industry for 25 years.

Evie struggled with low blood sugar and obesity most of her life. She had all the bad habits of the average American – eating at all times of the day and night along with every meal,

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