1. Ashley Black – Fascia Blasters, Kits & Accessories
Fascia Layers Explained: How Each Layer Impacts Your Body
2. Castor Oil Purchase Castor Oil Pack
3. Silver Shield Powerful, broad spectrum immune support. Click on silver shield to find out more product options.
4. Epsom Salt soak – A simple way to pull toxins out of the body is an Epsom salt bath. Hot water draws toxins our of the body to the skin’s surface, and while the water cools it pulls toxins from the skin, according to Naturopath Dr. Hazel Parcells. When magnesium sulfate (epsom salt) is absorbed through the skin in a bath, it helps to draw toxins from the body, reduce swelling and relax muscles.
General information you may experience flu like symptoms during the detoxification because your body is ridding itself of poisons. You can get some relief from the symptoms by taking baths using Epson salt 1 to 2 cups and baking soda 1 cup in a tub of water and soak for 20 minutes. And others you can put one cup of apple cider vinegar in the tub and soak.
Skin brushing can be very beneficial because the skin is a primary avenue for detoxification along with the lungs, kidneys, liver, and colon. You can purchase this special brush at a health food store. You need to brush all parts of the body toward the heart. Massaging with sesame seed oil brings relief. Massage the whole body for five minutes before bathing or showering.
Dry Brushing Technique
7. Hyland’s Tissue Salts for skin
- #1 Calc Fluor – Homeopathic relief of colds, hemorrhoids and chapped skin
- #2 Calc Phos – Homeopathic relief of gum and tooth sensitivity
- #3 Calc Sulph – Homeopathic relief of colds, sore throats, and acne
- #4 Ferrum Phos – Homeopathic relief for fever, minor swelling, and colds
- #5 Kali Mur – Homeopathic relief of colds, sore throats, and runny nose
- #6 Kali Phos – Homeopathic relief of symptoms of stress and nervous tension, occasional sleeplessness and headaches
- #7 Kali Sulph – Homeopathic relief of colds and ski eruptions
- #8 Mag Phos – Homeopathic relief of muscle cramps and pain
- #9 Mat Mur – Homeopathic relief of headaches, colds, heartburn, gastric upset, and distress
- #10 Nat Phos – Homeopathic relief of indigestion, gas and hyperactivity
- #11 Nat Sulph – Homeopathic relief of flu symptoms, nausea, and vomiting
- #12 Silica – Homeopathic relief of skin eruptions, brittle hair and nails
- Bioplasma – Homeopathic relief of colds, headaches, and simple nervous tension
8. How to take a Grounding Bath
